Recipes
Pigeon With Mango Salsa and Red Wine and Balsamic Sauce
Ingredients
The Pigeon
- 4 Pigeons
- A pinch of salt and pepper
- 1 tbsp of caster sugar
- 1 tsp of cinnamon powder
Salsa
- ½ a mango - skinless and cut into small cubes
- 2 finely chopped spring onions
- Lime - the zest of ½ a lime, and the juice of the whole lime
- A handful of coriander leaves, finely chopped
- 1 tbsp of olive oil
Sauce
- ½ a bottle of red wine
- 2 tbsp of balsamic vinegar
- 1 star Anise
- 25g caster sugar
Method
Preparation method for the pigeon
- Preheat the oven to 200°c - gas mark 6
- Carefully, using a small, sharp knife, remove the wishbone from each pigeon and remove the legs
- Heat the oil in a frying pan
- Season the breast with salt and pepper and cook the meat on each side for two minutes until it starts to brown
- Mix the caster sugar and cinnamon together. Cover the meat with the mixture and transfer the frying pan to the oven for 6 minutes
- Remove the meat from the oven and leave to rest for 5 minutes
- To serve the dish, pour a generous spoonful of salsa onto the centre of your plate, remove the meat from the bone and slice into layers. Rest the meat neatly on the salsa
- Pour some of the salsa around the plate
Salsa method
- Mix all the ingredients in a bowl
Sauce method
- Place all the sauce ingredients in a saucepan and simmer until reduced to half the original volume
